New Moon ~ Earth Week Virtual Gathering

The Taurus new moon is bringing good energy, it’s telling us to ground, slow down and set clear intentions to focus on cultivating good things in our lives.

When: April 27th 2025 5pm-6pm PST

Where: On Zoom

~ 1 hour of space to come back to you

~ Down regulating breathwork and grounding

~ Journaling and stream of conscious writing

~ Meditation into rest

~ Recording to watch back later
A new beginning of recentering of our energy, time and money is upon us.

https://www.instagram.com/p/DIxkOoqRyCf/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

This women’s event was put on by Reimagine Private Wealth.

When: Saturday April 12th 2025 9:30-12:30pm

Where: Olympic Village Vancouver

Meg taught the down regulation breathwork and meditation portion.

Breathe To Bloom ~ Full Moon & Spring Equinox Community Workshop Event

When: Friday March 14th 6:30pm-8:30pm PST

Where: @aostudio.space

Where the moon is in Virgo and the sun is in Pisces, bringing with it both practical and spiritual energy, a time for reset. Join me for a woman led, women exclusive offering focused around;

~ Grounding with a focus on bringing us back to nature, just in time for spring equinox

~ Breath with body awareness & nervous system regulation techniques that will have a unique focus on earth connection

~ Specially curated journal prompts and stream of conscious writing

~ Yoga flow with supportive touch and sound relaxation

~ Community connection

https://www.instagram.com/p/DGlRsbmPgsE/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Soft & Strong Community Workshop Event

When: Sunday, February 16th @fili__space 11:30-2pm PST

Meg and Meesh are collaborating to bring you a uniquely curated 2.5hr workshop focused around cultivating & moving energy through the body with a spotlight theme on loving you. exclusively for Slow Sundays at Fili. Join us for a women led, women exclusive workshop focused around;

~Grounding & cultivating a safe space

~ Breath with body awareness & nervous system regulation

~ Journaling prompts & stream of conscious writing

~ Energetic strength inspired movement that organically flows into a slower stretch & savasana with supportive touch

~ Powerful & fun playlist

~ Community connection

https://www.instagram.com/p/DFotxOVxVvY/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Self Love Is A Superpower Community Workshop Event

When: February 11th AO Studios 6:30pm-8:30pm PST

Where: @aostudio.space

When we love ourselves, the world feels it too.

So join me for a woman led, women exclusive workshop focused around;

~ Grounding and cultivating a safe space

~ Breath with body awareness & nervous system regulation

~ Journaling prompts and stream of conscious writing

~ Yoga flow with supportive touch

~ Community connection

https://www.instagram.com/p/DFTsd8_y0Q_/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==